If you’re feeling overwhelmed by our current situation, you’re not alone. Parents around the world are facing new challenges and meeting new needs head-on. You may feel like you’re struggling, but we’re sure you’re doing better than you realize. One of the things we’ve heard over and over is that a great routine is key to maintaining balance in such an unbalanced time.

Check out a sample in the infographic below. We look forward to seeing you and your family soon! Give us a call at 540-386-1943 to schedule your next appointment.


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