One of the common mistakes many people make when practicing their oral hygiene routine is when they rinse after brushing their teeth. When you do this, you’re getting rid of all the helpful fluoride that’s on your teeth that can help prevent cavities and tooth decay. Instead, you’ll want to spit out the toothpaste, but leave any residue in your mouth.
Worried you are making other mistakes with your at-home routine? Schedule a cleaning and exam and we’ll discuss ways you can improve your smile care techniques.
Call Drs. Yung & Jelinek today at 540-386-1943 to schedule an appointment in Warrenton, VA.
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